Reasons to Join a College Walking Group
Most colleges have an exciting and varied range of groups and societies to join. Whether it’s a popular hobby or a celebration of a...
Free Weight Exercises You Can Easily Do in Your College Dorm
Between long classes and a busy social life, you might be short on time to squeeze in some workouts. Fortunately, if you get your...
3 Group Activities to Try for Fun Exercise
Everyone knows that exercise is super important and should be included in your weekly schedule. However, that doesn’t mean that it’s necessarily always fun...
Quick Exercises You Can Perform Between Study Sessions
If you're cramming for a major exam or perhaps simply revising notes in order to keep up with your courses, it can become challenging...
3 Tips for Making Time for Regular Exercise During Your Busy College Years
When you’re in elementary school and high school, P.E. classes force you to stay active a few times a week. Things tend to change...
