The post How to Stay Fit in College appeared first on Graduatez.
]]>Unlike when you’re living at home, what’s great about college life is that pretty much everything you need is on campus. This includes the college fitness center. By signing up for the nearby gym, you can enjoy a solid workout without having to travel far and lose more time.
If you’re worried about wasting time at the gym, then cut out the need to change into gym clothes by wearing them to class. This way, you get straight into your workout once class ends, while also packing fewer clothes in your gym bag.
As you study in your dorm, take short breaks in between. During this time, make sure to move around and perhaps even do some light workouts before returning to the books. Some exercises that you could do include jumping jacks, pushups, plans, sit-ups, and perhaps some light yoga. You could also download a fitness app and search for quick workouts to do.
The post How to Stay Fit in College appeared first on Graduatez.
]]>The post Is Working Out in a College Dorm Mission Impossible? appeared first on Graduatez.
]]>College dorms are as cramped as it is, and that’s why it’s increasingly difficult to make room for working out. You’re probably good to go if you find enough room for a yoga mat on the floor. You might need to move stuff around to make this happen because it’s not safe to work out if there are too many things in your way.
There are countless dorm workouts you can find online, and most of them rely on easy moves that don’t require too much space. Most of them, such as squats and sit-ups, also happen to be equipment-free since it’s not easy to find room for equipment in your dorm.
Low-impact workouts are the best fit for your dorm because they’re apartment-friendly. Walls in dorms tend to be pretty tin, and your neighbors won’t appreciate it if you’re doing jumping jacks and other noisy exercises every day.
The post Is Working Out in a College Dorm Mission Impossible? appeared first on Graduatez.
]]>The post How to Stay Fit in College appeared first on Graduatez.
]]>Unlike when you’re living at home, what’s great about college life is that pretty much everything you need is on campus. This includes the college fitness center. By signing up for the nearby gym, you can enjoy a solid workout without having to travel far and lose more time.
If you’re worried about wasting time at the gym, then cut out the need to change into gym clothes by wearing them to class. This way, you get straight into your workout once class ends, while also packing fewer clothes in your gym bag.
As you study in your dorm, take short breaks in between. During this time, make sure to move around and perhaps even do some light workouts before returning to the books. Some exercises that you could do include jumping jacks, pushups, plans, sit-ups, and perhaps some light yoga. You could also download a fitness app and search for quick workouts to do.
The post How to Stay Fit in College appeared first on Graduatez.
]]>The post Is Working Out in a College Dorm Mission Impossible? appeared first on Graduatez.
]]>College dorms are as cramped as it is, and that’s why it’s increasingly difficult to make room for working out. You’re probably good to go if you find enough room for a yoga mat on the floor. You might need to move stuff around to make this happen because it’s not safe to work out if there are too many things in your way.
There are countless dorm workouts you can find online, and most of them rely on easy moves that don’t require too much space. Most of them, such as squats and sit-ups, also happen to be equipment-free since it’s not easy to find room for equipment in your dorm.
Low-impact workouts are the best fit for your dorm because they’re apartment-friendly. Walls in dorms tend to be pretty tin, and your neighbors won’t appreciate it if you’re doing jumping jacks and other noisy exercises every day.
The post Is Working Out in a College Dorm Mission Impossible? appeared first on Graduatez.
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