The post How to Deal With Period Cramps During Your Exams and Classes appeared first on Graduatez.
]]>There are many ways to relieve your period cramps, from using heating pads and pain relievers to doing some stretches to relax your muscles. If your symptoms are extreme and the pain remains unbearable, make sure to visit a doctor to get to the bottom of this problem.
If you have exams and classes during your periods, it’s always good to go there prepared. Always make sure to pack extra pads and tampons, and consider wearing dark, comfy clothing, in case you need to deal with any accidental leakages.
We all tend to reach for unhealthy treats during that time of the month, but they can only lead to extra bloating. That’s why it’s the best idea to stick to healthy snacks that aren’t too salty or sweet and drink a lot of water and herbal teas to help you reduce bloating and relieve inflammation.
The post How to Deal With Period Cramps During Your Exams and Classes appeared first on Graduatez.
]]>The post How to Deal With Period Cramps During Your Exams and Classes appeared first on Graduatez.
]]>There are many ways to relieve your period cramps, from using heating pads and pain relievers to doing some stretches to relax your muscles. If your symptoms are extreme and the pain remains unbearable, make sure to visit a doctor to get to the bottom of this problem.
If you have exams and classes during your periods, it’s always good to go there prepared. Always make sure to pack extra pads and tampons, and consider wearing dark, comfy clothing, in case you need to deal with any accidental leakages.
We all tend to reach for unhealthy treats during that time of the month, but they can only lead to extra bloating. That’s why it’s the best idea to stick to healthy snacks that aren’t too salty or sweet and drink a lot of water and herbal teas to help you reduce bloating and relieve inflammation.
The post How to Deal With Period Cramps During Your Exams and Classes appeared first on Graduatez.
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