Try This Edible Cookie Dough With 50 Grams Of Protein

Trying to keep up with your protein intake but getting tired of the same old shakes and bars? Well, what if we told you that you could hit your protein goals AND satisfy your dessert cravings all at once? That’s what this high-protein edible cookie dough is all about. Let’s dive in. 


  • 1 block extra firm tofu
  • 1 1/2 cups plant-based milk of choice
  • 1/3 cup maple syrup
  • 2 teaspoons vanilla extract
  • 1/2 cup vanilla protein powder
  • 2 cups almond flour
  • 1 cup chocolate chips


  1. In a blender, combine the tofu, plant-based milk, maple syrup, and vanilla extract. Blend until smooth to create your liquid base. 
  2. Transfer the blended mixture to a large mixing bowl. Gradually stir in the vanilla protein powder and the almond flour until a dough consistency is formed. 
  3. Depending on the consistency, you may find the dough a bit too thick. If so, add 1 to 2 tablespoons of plant-based milk and mix until you reach the desired texture.
  4. The final step is to fold in the chocolate chips.
  5. Enjoy immediately or let it chill in the fridge for a few hours before digging in. Store in an airtight container and enjoy within 3 days for the best taste.

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