Food

3 Morning Drinks to Try for a Healthy Energy Boost

We all know the struggle—that morning slump where hitting snooze seems infinitely more appealing...

Try This Soothing Soup Recipe to Calm Down After a Long Day

Do you ever have days where you just feel stressed and panicked all of...

Protein-Packed Salads That Take Minutes to Make

Did you know that some salads can pack more protein than a steak? We're...

3 Foods to Eat for a Brain Power Boost

If you're studying, there are a number of things you can do to support...

This Nacho Recipe is Perfect for a Get-Together

If you're hosting friends for food, you'll be in search of a recipe that is simple, quick, tasty, and sure to be a hit...

3 Morning Drinks to Try for a Healthy Energy Boost

We all know the struggle—that morning slump where hitting snooze seems infinitely more appealing than facing the day. But instead of reaching for a...

Try This Soothing Soup Recipe to Calm Down After a Long Day

Do you ever have days where you just feel stressed and panicked all of the time? This is a sure sign that your body...

Protein-Packed Salads That Take Minutes to Make

Did you know that some salads can pack more protein than a steak? We're talking about salads that are so loaded with protein, that...

3 Foods to Eat for a Brain Power Boost

If you're studying, there are a number of things you can do to support your focus and concentration and boost your brain power. As...

Quick and Easy Meal Ideas for Students

As a student, juggling academic responsibilities, extracurricular activities, and social life leaves little time for elaborate meal preparation. However, it's essential to fuel your...

3 Ways to Up Your Cooking Game

As a student, there are neverending jokes about having no cooking skills, or only cooking pasta for every meal. This lack of confidence in...

Try This Healthy Stew Recipe Next Time You’re Cooking Dinner For Your Housemates

Many student houses have policies whereby people take it in turns to cook dinner for the whole house, as this saves time overall if...

Try This Edible Cookie Dough With 50 Grams Of Protein

Trying to keep up with your protein intake but getting tired of the same old shakes and bars? Well, what if we told you...

Why Meal Prepping Can Help You Focus During Your Week

If you're nearing exams season or have a hefty load of coursework to complete, meal prepping is a great way to save yourself time...

How to Make a Meal Plan and Stick to It

Meal plans can be a great way to create healthier eating habits, cut time spent on decision—making throughout the day, and even save money....

3 Easy Meals to Impress Your Housemates With

Cooking for your housemates is a great way to get to know people and to do something nice for the house. Here are three...

5 Healthy Snacks You Can Stock in Your Dorm

Eating healthy may seem impossible during your college years, but having a few healthy snacks at hand is always a good idea. Here are...

Best Ways to Ensure You’re Eating Fresh Foods as a College Student

Your diet will probably suffer once you become a college student, and eating fresh foods will seem like a mission impossible – but it...