Health

Our years spent in college are formative years of our life and the habits we develop there often tend to stick. That’s why it's...

Juggling studies, work, and social life can be super stressful, and one of the ways this stress manifests is trouble sleeping. If you need...

For many of us, reaching for the blow dryer once we're out of the shower is so routine that it's become second nature. But...

Hangovers can put a damper on your day after a night of festivities. Luckily, there are things you can do to try and mitigate...

Periods often feel uncomfortable and painful, and things can get especially rough if you’re in the middle of the exam season. Studying, going to...

College life often gets portrayed as this amazing time of total freedom and endless possibilities. And yes, it can very much be all that;...

Napping can be a refreshing way to recharge and boost alertness, especially during periods of fatigue or low energy. However, the duration of your...

In our digital age, our eyes work overtime. Staring at screens for hours on end can lead to eye strain, tiredness, and even headaches....

Moving away to college is an incredibly exciting time in any student's life, but it's one that is often blighted by coughs, colds, and...

Taking care of your mental health while studying is essential for academic success, overall well-being, and personal growth. It requires self-care, social support, and...

We've all had days where the thought of cleaning just feels like a step too far. However, if you've got exams coming up or...

So, you’re sitting at your desk, working away, when suddenly you catch your reflection and—ouch!—you're hunched over like a question mark. Most desk chairs...

If you've had a long, exhausting day of studying ahead of a crucial exam, then getting quality sleep can prove to be challenging, especially...

Protein is an essential nutrient that plays a crucial role in building and repairing tissues, supporting immune function, and maintaining overall health. However, many...