Staying active is one of the best ways to keep your immune system in check this winter, but actually doing it doesn’t come easy. If you’re struggling to stay on the move when it’s cold outside, here are five indoor sports that will keep you active without exposing you to wind, rain, and snow.
College Gym
Most universities have a gym on the premises, and if you still haven’t checked yours out – now’s the time! It’s up to you which fitness program you’re going to commit to, and there are many online workouts you can use to guide you on this journey.
Table Tennis
If there are any ping pong tables on campus, you should head there with a friend. Joining a table tennis club is also an option if you’re really passionate about this activity.
Bowling
Bowling is another great way to stay on the move without stepping into the cold. If you’re looking for a way to destress from schoolwork, invite a few friends to join you and get ready to have an epic time.
Trampolining
If there are any trampoline parks near campus, consider checking them out. Trampolining is another fun activity that can give you a great full-body workout and help you burn some major calories.
Indoor Climbing
Indoor climbing is worth a shot if you want to get a full-body workout without stepping outside. In addition to testing your physical limits, it will also test your perseverance, inspiring you to truly push yourself and never give up on your way to the top.