Finding a workout buddy is one of the best ways to stay motivated to hit the gym, but it’s easier said than done. If you’re struggling to find a workout partner and aren’t exactly sure what to look for, our brief guide will help you make the perfect choice.
Similar Schedules
Whether you’re working first thing in the morning or late in the afternoon, you should look for a buddy with a similar class schedule because you’ll have an easier time planning your workouts together.
Familiar Faces
It’s highly likely that your workout buddy won’t be a complete stranger. Ask your dormmate or one of your classmates if they’re interested, and it won’t take you long to find someone who shares your love for fitness.
Campus Groups
If you’re struggling to find a workout buddy among your friends, check if there are any group workout sessions on campus that you could join to meet potential workout partners.
Similar Fitness Level
Finding someone who’s on a similar fitness level is always a good idea because you’ll be able to challenge each other without feeling like one of you is struggling to keep up.
Workout Program
It’s also important to find a workout buddy who’s interested in trying a similar workout program, whether you’re going to a traditional gym, doing yoga, or running.
