The post Going to Dye Your Hair at Home? Read These Tips First appeared first on Graduatez.
]]>Check the Condition of Your Hair
Before you go anywhere near hair dye or bleach, you need to check the condition of your hair. If your hair has previously been colored, or if you use lots of heated tools then you’ll need to approach dyeing your hair with lots of caution. It may be worth getting a trim done by a professional, so the worst split ends and breakages are removed before you pick up any bleach.
Consider Which Colors Will Suit You
Just because you’ve seen several fellow students sporting lime green hair or cerulean blue strands doesn’t mean that these colors will suit you. Consider the kind of colors you opt for in your clothes, or whether warmer or cooler toned makeup suits you best. This will help you decide whether to opt for a warm, rich-toned dye or something a little icier.
Be Prepared for the Aftercare
Once you’ve applied the bleach and hair dye to your strands and safely removed it, you’d think you’d be done. However, if you’ve gone for a pastel hue or a pale blond you now need to be prepared to maintain it. It’s easy to buy violet shade-toners to banish any brassiness from blond strands. For other colors, dilute a little of the dye with some conditioner and let that sit on your hair for 5-10 minutes every fortnight or so. This should stop the worst of color fading from ruining your look.
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]]>The post 3 Ways to Earn Money Over Your Summer Break appeared first on Graduatez.
]]>Pick Up a Waiting Job
Waiting jobs are often easy to come by, especially in the summer months. The good thing about working in the hospitality industry is that you can generally pick and choose your hours. For example, if you’d like to get your work done in the morning, leaving your afternoons and evenings free, finding a few shifts in a local cafe could work well. Similarly, if you’d like to have your days free to do as you please, working a few shifts in a bar will mean you’re only tied to work for a few evenings each week.
(@the.pizza.works)Try Some Tutoring
If you’re currently studying at college, your skills and knowledge will be in high demand by parents and students at all stages of their educational journey, from elementary through to high school. Tutoring can often pay a good hourly rate, so you won’t need to do much to earn some decent money over the summer.
Sell Some Clothes
Do you have a stash of clothes, shoes, and even jewelry that you no longer wear or use? Why not upload images to a site such as Vinted, where you can easily sell items that you no longer need? Even if the items you’re selling are only going for a few dollars each, if you sell a big stash of things you will be surprised at how quickly the total adds up.
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]]>The post Here’s How to Tackle the Most Common Skincare Complaints appeared first on Graduatez.
]]>Dryness
If you’re struggling with dry skin, avoid the conditions which can exacerbate this condition as much as possible. This means protecting your skin if you’re going outside in cold weather (especially if there is wind chill), but also reducing your time in artificially heated rooms. Find a reliable, non-fragranced moisturizer to use at night, and in the day time avoid layering up too many products over your skin as this can reduce the efficacy of your moisturizer and draw attention to dry patches on your skin.
Oiliness
Oily skin can cause a whole host of other issues, from blocked pores to finding your foundation sliding off your face come midday. Use a toner designed for oily skin, and a niacinamide serum can work wonders when used consistently. Don’t skip moisturizer, but do look for one designed for oily skin, as those designed for dry complexions may block pores and worsen oil production.
Dull Skin
Healthy skin has a bounce and a glow that is hard to fake using make up products. Seek out serums infused with vitamin C to boost your glow, and don’t forget to exfoliate regularly using salicylic or lactic acid to boost collagen production which will support your glow.
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]]>The post Should You Live With Your Parents After College? appeared first on Graduatez.
]]>Long Term Plan
It’s not always a good idea to move back into the family home without a long term plan. Do you have a goal you are working towards, whether it’s relating to your finances, career, travel plans or life aspirations? If so, moving in with family can help to make this goal a reality faster than if you were trying to pay for rent and bills by yourself.
What’s Your Relationship Like?
It may sound obvious, but before you move back into the family home you do need to consider what your relationship with your parents is like. It may have changed since you moved out and went to college, so you need to reflect on whether you can handle sharing a space with them again. This isn’t just something for you to consider – you will need to tell them you’re weighing living with them again as an option, so they can reflect and let you know if this is going to work for them.
Consider The Space
It’s not impossible that in the time you’ve been away, your parents have changed the family home. Would it still logistically work for you to move home? Would you have your own room, and is there enough space for everyone to work from home if that situation arises? If the family home has changed radically since you left, it may be worth reflecting on whether living there is going to work.
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]]>The post How to Support Friends Who Are Struggling With Their Mental Health appeared first on Graduatez.
]]>Listen (with boundaries)
One of the most important, useful things you can do is listen to your friend in need. This means putting your phone down, turning to face them and actively listening while they talk. You shouldn’t feel pressure to come up with the perfect response or answer – most people are not really looking for us to fix their problems, knowing that someone cares enough to listen is often enough. Also, if you’re feeling like you’re starting to spend all of your time listening to one or two close friends, set some boundaries and take back some time for yourselfβafter all, you’re their friend, not their therapist.
Seek Professional Support
If someone you know is struggling, it really is important to recognize when a professional may need to step in. You don’t want to overstep your role or take on more than you mean to, but if you’re seriously worried about your friend it’s probably worth seeking out support from somebody at your college, or maybe even consider making contact with your friend’s family to make them aware of what’s going on.
Plan Some Activities
If someone is suffering from mild depression or anxiety, sometimes all they need is for someone else to suggest some fun, stress-busting activities. Whether you plan a picnic in the local park for your study group, a day out shopping, or a coffee morning for your closest pals, inviting your friend to a few fun events can be enough to get them out of a rut.
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]]>The post 3 Outfits That Will Help You Smash That Job Interview appeared first on Graduatez.
]]>Waistcoat
Sleeveless knits and waistcoats are big news when it comes to fashion trends this season. A simple waistcoat is a great way to add interest to a traditional pants and white shirt look, and it helps to signal that youβre someone who is aware of current styles and trends. This can help you come across as modern, well informed, and in touch with the zeitgeist, qualities which most potential employers will value.
Midi Skirt
A mini skirt is a no-no for a job interview, and a maxi skirt can feel slightly informal or a little old-fashioned, depending on the style. A midi skirt hits exactly the right note between the two, appearing professional without seeming staid.Β
Bold Print
Youβll need to choose your print carefully as you donβt want to send the wrong message. Sticking to classics such as a bright, beautiful floral print or some other natural design can make you appear energetic and confident, as well as stylish.
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]]>The post Why Meal Prepping Can Help You Focus During Your Week appeared first on Graduatez.
]]>Chicken Casserole
Ingredients (to make 4 portions):
- 4 chicken breasts, thighs or legs
- 1 white onion
- 1 leek
- 2 tablespoons of oil
- 6 – 8 potatoes, peeled
- 2 carrots
- 1 1/2 cups of vegetable stock
- Salt and pepper
Instructions:
- Sear the chicken pieces on both sides for 3 – 4 minutes, draining and discarding any oil that is released.
- Heat the oil in a wide based saucepan. Roughly chop the onions, leeks, carrots and potatoes and add them to the pan. Keep stirring, cook for 10 – 12 minutes, until the onions are softening.
- Take a large casserole dish. Pour the vegetables into it, and then layer the chicken pieces over. Pour over the vegetable stock, season with salt and pepper and bake in an oven heated to 400 degrees F for 35 – 40 minutes.
Vegetarian Chili
Ingredients (to make 4 portions):
- 2 cans of black beans
- 2 onions
- 1 carrot
- 1 tablespoon of cocoa powder
- 1 tablespoon of chili powder
- 1 teaspoon of smoked paprika
- 2 cloves of garlic
- 1 tin of tomatoes
- 1 cup of vegetable stock
- 2 tablespoons of oil
Instructions:
- Finely dice the onions, heat the oil in a pan and then add the onions. Cook for 8 – 10 minutes.
- Slice the carrot and garlic cloves, add these to the onions and cook for 4 – 5 minutes.
- Add the cocoa powder, chili powder and smoked paprika, stirring well. Add the beans with four tablespoons of their liquid, plus the tomatoes and vegetable stock.
- Bring to the boil, then reduce to a simmer over a medium heat. Cook for 40 – 50 minutes. Serve alongside rice or bread.
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]]>The post 3 Easy Meals to Impress Your Housemates With appeared first on Graduatez.
]]>Dhal
A dhal at its simplest is very easy to make. The basic process involves cooking onions and lentils in a big pot and then adding spices. You can improve upon the basic dhal by adding ingredients such as spinach or carrots to add a healthy and tasty component. You can also fry the onions and garlic separately and add them at the end to provide a different texture. Or you can simply add crispy fried onions or coriander on top to give the dhal a big boost.
(@welshveganotter)Homemade Pesto Pasta
Pesto pasta is a student staple, but homemade pesto is on another level. With a hand blender or food processor, it’s super easy to make and you can adjust the ratios of all the ingredients to your preference. If you want to really stand out, you could make your own pasta. It is a little bit of effort, but it does really elevate any pasta dish.
Ratatouille
Ratatouille comes in many different forms and everyone has a different approach. One of the simplest ways to make a tasty and hearty ratatouille is to use a one-pot approach. Start by frying eggplants in olive oil and add zucchini once they are cooked. Then add onions, tomatoes, and garlic. If you need more water, you can add vegetable stock. To make it stand out even more, you can add red wine or a touch of balsamic vinegar to give it a deeper flavor.
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]]>The post 3 Low Sugar Snacks to Power You Through Your Day appeared first on Graduatez.
]]>Yogurt Bowl
Natural or Greek style yogurt is high in protein and naturally low in sugar. Top it with some berries, a few nuts and maybe even some cacao nibs to create a healthy and sustaining snack which should keep you full until your next meal.
(@veganiina)Marinated Tofu
Think tofu is boring and plain? Maybe you just need to marinate it! Whip up a quick marinade by mixing a teaspoon each of soya sauce, oyster sauce, red wine vinegar and honey. Mix these ingredients together well, then drizzle over some cubed firm tofu. Leave the marinade to work its magic for an hour or so, and then gently fry the tofu in a small amount of oil. You can enjoy this straight from the pan, or allow it to cool and pack it in a container for an on-the-go snack.
Dark Nut Chocolate
If you must reach for a sweet treat, make it some dark, nut-enriched chocolate. A bar of 60% cocoa chocolate with some whole hazelnuts, almonds or pistachios will deliver a dose of healthy fats, some proteins and some powerful anti-oxidants. While the chocolate does contain sugar, the other ingredients will help to ensure that this is absorbed a little more slowly than some other chocolate would be.
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]]>The post 3 Easy Mocktails You Can Make for Your Next Get-Together appeared first on Graduatez.
]]>Cranberry Mocktail
Ingredients (to serve 6):
- 2 cups of cranberry juice
- 1 cup of lemonade
- 1/2 cup of non-alcoholic gin
- Ice, lemon and mint leaves, to serve
Instructions:
- Mix together the cranberry juice and the non-alcoholic gin – if you don’t have a cocktail mixer, pour five parts cranberry to one part non-alcoholic gin into a glass and mix.
- Top up the glasses with a splash of lemonade.
- Add ice, torn mint leaves and some lemon slices.
- Serve immediately.
Pina Colada Mocktail
Ingredients (to serve 6):
- 2 cups of pineapple juice
- 1/2 cup of coconut water
- 2 teaspoons of honey or maple syrup
- 1 cup of soda water
- Mint, ice and lime slices to serve
Instructions:
- Stir the honey or maple syrup into the pineapple juice.
- Combine the pineapple juice, coconut water and soda water by mixing in a cocktail shaker or pouring into glasses.
- Add ice, lime slices and torn mint leaves to the glasses and serve immediately.
Raspberry Spritz
Ingredients (to serve 6):
- 2 cups of raspberry lemonade
- 1 cup of non-alcoholic Prosecco or similar
- Ice, lime, mint and raspberries, to serve
Instructions:
- Pour two parts lemonade to one part non-alcoholic sparkling wine into each glass.
- Add ice, mint leaves, lime slices and one or two raspberries to each glass.
- Serve immediately and enjoy.
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