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]]>Perfect Schedule
Making a schedule of all your upcoming tests is a great way to visualize your workload, and it will help you allocate enough time for each exam depending on how much material you have to cover.
Right Timing
Unless you have two tests on the same day, try to prioritize your study sessions based on urgency. If one of your exams is more time-sensitive than others, you should put it first, especially if it’s worth more of your grade.
Learning Techniques
Using active learning techniques can help you ace several tests in a single week. Spaced repetition and active recall are two popular learning theories that can help you retain a lot of information at once.
Take Breaks
You’ll constantly feel like you’re running out of time when you’re studying for multiple exams at once, but it’s still important to take breaks. They’re a good way to recharge your batteries and they’ll help you maintain focus and avoid burnout.
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]]>Build A Schedule
Much of the stress that you may be feeling could be a result of not knowing what to expect. As a result, it’s a good idea to build a schedule that will at least add some clarity to your life. By deciding what to study and when you’ll be able to at least have the closure of knowing that you’re on the right track to get things done.
Stay Organized
Make sure to collect all of the study materials you need for each exam and create a filing system in your dorm’s workspace so that you know exactly where everything is when you need it. By staying organized, you can avoid the stress of last-minute rushing to find missing items.
Get Support
What’s important to remember is that you are not alone in exam season. Don’t forget that your college friends are also facing the same challenge. Consider getting together with your friends and giving each other moral support as you tackle exams together. After all, it’s important to maintain a good social life even as you are in the heat of exams so that you get a break to regain energy and concentration.
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]]>Set Boundaries
Schedule specific times for scrolling through your feeds. Keep it strictly outside study hours to avoid falling down the rabbit hole.
(@studycaesar)Tech it Up
Use apps or browser extensions to block those addictive social platforms when it’s time to hit the books. Apps like Forest or StayFocusd are your new BFFs.
Swap Scrolling for Self-Care
Instead of endlessly scrolling, indulge in activities that feed your soul and boost focus. Think meditation, a quick workout, or diving into a good book.
Get a Study Buddy
Team up with a friend who’s also on the grind. Keep each other in check, share your study goals, and keep a mutual cheerleading vibe at all times.
Remember the Perks
Keep in mind the perks of a social media detox during exam season – better concentration, less stress, and nailing your grades like a pro. While it may be hard to resist temptation, it’s only temporary; and the benefits are worth it.
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]]>Not a Regular Thing
All-nighters will be easier to recover from if you don’t make them a force of habit. Doing it once in a while is all fun and games, but you’ll mess up your sleep schedule if you do it all the time, especially if you have several important exams during the same week.
Time for Rest
It’s important to set aside some rest time after your all-nighter so you could go back to your regular sleep schedule as soon as possible. A quick power nap can give you an energy boost to make it through the day, but you can also go to bed earlier that night to catch up on your sleep.
Healthy Diet
The things you eat and drink during and after your all-nighter make all the difference. You might be tempted to load on coffee or energy drinks, but they’re best avoided because you might struggle to fall asleep that night. Sugary foods are also not a good idea, and you should opt for a nutritious, protein-rich meal instead.
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]]>Create a Timetable
Having a clear timetable to work towards will help you structure your time and make you feel productive. This in turn should reduce stress, because whenever the panic about an impending exam rises, you can remind yourself that you’ve got your study timetable under control. Use the timetable to help you set a reasonable time to go to bed and get up each morning. Following a pattern will help you establish healthy sleep habits and make you feel more rested.
Do Something You Enjoy
When you’ve got exams, it’s tempting to feel that all your time should be spent revising. However you need to give your brain a chance to relax and unwind, so spend half an hour to an hour at the end of each day doing what you really love. Whether it’s a craft such as sewing, baking or just singing out loud to your favorite songs, combine with your study time with downtime for the best results.
Get Some Exercise
One of the most common pieces of advice about sleeping is repeated so much because it’s true – physical activity will help your body prepare for sleep and regulate your circadian rhythms. Whether it’s some calming yoga, a fast-paced run, or a gym session, make time in your day for exercise.
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