Fitness

Most people try to avoid gym showers at all costs, but there comes a time when we all have to use them. If you...

Working out on your own can be pretty fun, but it’s not the right fit for everyone. If you lack motivation for solo workouts,...

2023 has definitely been the year of Taylor Swift, and we watched her take over every aspect of our lives, including our fitness routine....

Workout clothes don’t always come cheap, especially when you’re a college student with a limited budget. Buying pricy activewear is not an option when...

If you spend more time than you’d like to admit scrolling through TikTok, you’ve probably heard of the new fitness craze called “silent walking”....

Working out at the college dorm isn’t an easy task, and adding actual equipment to the mix is even harder. Gym machines such as...

Taylor Swift took the world by storm with The Eras Tour this summer, and if you’re thinking of infusing your workout routine with her...

Solo workouts are all fun and games until you hit the rut and reach the point where you no longer enjoy them. There comes...

Morning workouts come with a long list of benefits, but a lot of people struggle to fit them into their schedule, including college students....

Making time for working out isn’t that easy when you’re at college and finding space to do it can be even more difficult. If...

When you’re in elementary school and high school, P.E. classes force you to stay active a few times a week. Things tend to change...