health Archives - Graduatez

Natural Solutions to Those Restless Nights

We all know that getting a good night's sleep can make a huge difference in so many areas of our lives, but that doesn't...

Simple Ways To Boost Your Overall Health In College

From classes to studying, sports, parties, and other activities, college can become stressful. This can often lead to us forgetting to take care of...

Here’s Why You Should Join a Yoga Class

While studying, there will likely be many hobbies and activities that you’d like to try in your free time. Often colleges offer many extracurricular...

What is the Impact of Social Media on Mental Health?

Alright, it's time to talk about social media. It has long been the place to show off, share memes, and keep up with everyone's lives. But...

Here’s How Much Coffee You Should Be Drinking in One Day

For many students, coffee is the precious liquid which powers them through overdue assignments, late night socializing and early morning seminars. There's no denying...

3 Health Tips To Help You Improve Your Diet

As you study hard and enjoy life on campus, it can prove difficult to juggle too many responsibilities at once. Of course, some issues,...

4 Tips to Boost Your Back Health

Between lectures, study sessions, and Netflix binges, sitting can often seem like our default mode. However, all that sitting time can take a toll...

4 Reasons to Get a Bicycle at College

Many people find their new independence at college super exciting. Living away from home gives you so much more freedom and you can decide...

3 Of The Best Ways to Remove Stubborn Makeup

If you're somebody who wears makeup, you will understand the stress and irritation of trying to remove it at the end of the day....

3 Group Activities to Try for Fun Exercise

Everyone knows that exercise is super important and should be included in your weekly schedule. However, that doesn’t mean that it’s necessarily always fun...