Tag: health

Simple Ways To Boost Your Overall Health In College

From classes to studying, sports, parties, and other activities, college can become stressful. This can often lead to us forgetting to take care of...

Here’s Why You Should Join a Yoga Class

While studying, there will likely be many hobbies and activities that you’d like to try in your free time. Often colleges offer many extracurricular...

What is the Impact of Social Media on Mental Health?

Alright, it's time to talk about social media. It has long been the place to show off, share memes, and keep up with everyone's lives. But...

Here’s How Much Coffee You Should Be Drinking in One Day

For many students, coffee is the precious liquid which powers them through overdue assignments, late night socializing and early morning seminars. There's no denying...

3 Health Tips To Help You Improve Your Diet

As you study hard and enjoy life on campus, it can prove difficult to juggle too many responsibilities at once. Of course, some issues,...

4 Tips to Boost Your Back Health

Between lectures, study sessions, and Netflix binges, sitting can often seem like our default mode. However, all that sitting time can take a toll...

4 Reasons to Get a Bicycle at College

Many people find their new independence at college super exciting. Living away from home gives you so much more freedom and you can decide...

3 Of The Best Ways to Remove Stubborn Makeup

If you're somebody who wears makeup, you will understand the stress and irritation of trying to remove it at the end of the day....

3 Group Activities to Try for Fun Exercise

Everyone knows that exercise is super important and should be included in your weekly schedule. However, that doesn’t mean that it’s necessarily always fun...

3 Tips for Keeping Freshman Flu at Bay

Moving away to college is an incredibly exciting time in any student's life, but it's one that is often blighted by coughs, colds, and...

3 Reasons to Take Up Dog Walking 

As a student, you may well feel that your time is pretty stretched. Fitting in classes, studying, socializing, and resting is a challenge. But...

Why Pilates Might be the Stress Busting Solution You’re Looking For

If you're feeling anxious and stressed by college life, the chances are lots of people have advised you to up the amount of physical...

3 Foods to Eat for a Brain Power Boost

If you're studying, there are a number of things you can do to support your focus and concentration and boost your brain power. As...

3 Ways To Stay On Top Of Your Hydration

We all know that drinking plenty of water and staying hydrated throughout the day is essential in terms of our overall health and with...

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